Richmond PAL
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Richmond PAL Boxing
A registered club of USA Boxing

Henderson Middle School
4319 Old Brook Rd
in the auxiliary gym at the back of the school

PAL Boxing PAL Boxing

Amateur Olympic-Style Boxing Program
Amateur or Olympic-style boxing is a blend of offensive and defensive skills used in the art of self-defense. The Richmond, VA PAL Boxing Program provides the participant exercise, character development, self-confidence, self-discipline, structure, work ethnic, and friendships. In Amateur Olympic-style boxing, a boxer uses speed, maneuverability, and technique to outscore the opponent and win the decision.

USA Boxing Certified and Registered Coaches

  • Head Coach, Keith Hunter
  • Nat Burney
  • Ian Paterson

Boxing Program Details
Structure: Group
Beginner and Advanced Boxing
Participant Ages: Youth: 8-17. Adults: 18 & up.
Youth under 18 years-of-age: Parent or legal guardian must register, complete and sign The Richmond PAL Boxing Contract and Waiver.
USA Boxing Master Athletes are 35 years-of-age & up.
Monthly Richmond PAL boxing fee is $30.00 for youth and $40.00 for adults.
Boxing Program Schedule is Monday through Friday, 6 p.m. to 8:00 p.m. year-round except Fridays about 4 times a year and holidays.
Registration: Register at Richmond PAL Boxing Gym weekdays 6:15 p.m. to 7:30 p.m. Boxers shall join USA Boxing and the Richmond PAL Boxing Program.

PAL Boxing Annually boxers, coaches and clubs shall join USA Boxing
Fiscal year is January 1 - December 31.
USA Boxing annual fee is $60.00 plus $3.00 processing fee. Register with USA Boxing on-line USA Boxing. Click on membership, then click on athlete and follow instructions. Print two (2) USA Boxing registration confirmation receipts and your USA Boxing Membership Card. Keep 1 copy for your records. Bring to Richmond PAL your USA Boxing registration papers along with your USA Boxing Membership Card, 2 shoulder shot pictures (1 1/2' x 1 1/2") and a copy of your birth certificate. Parent or legal guardian of youth ages 8-17 shall register athlete, complete and sign Richmond PAL Boxing Contract and Waiver.

2015 PAL Boxing Championships

View the Richmond PAL Boxing Trailer